top of page

2.

Individual
Therapy

Welcome to our therapy department, where we specialize in providing top-notch care for both kids and adults. Whether you're a child dealing with bullies, or an adult trying to cope with job stress, anxiety, depression, relationship issues, or just need someone to talk to….we’ve got you covered.

​

Our individual therapy sessions are tailored to meet your unique needs, whether you're a child or adult. Our therapists use a variety of evidence-based approaches to help you understand your emotions, behaviors and to develop effective coping mechanisms. We understand that everyone is different and that's why we tailor our approach to fit you.

​

Individual therapy for adults can help you gain insight into your own mental health, help you make sense of your emotions and behaviors, and provide you with the tools you need to take control of your life.

 

And for the little ones, our child therapy sessions are designed to be fun and interactive, so they can learn to express themselves and understand their feelings in a safe and comfortable environment. We'll help your child build the skills they need to navigate the ups and downs of growing up.

​

So, whether you're seeking answers for yourself or a loved one, our individual therapy services can provide the support, guidance, and tools you need to take the first step towards better mental health. Let's work together to help you achieve your goals and live your best life.

Telehealth FAQ's

  1. What are virtual psychological services? Virtual psychological services refer to mental health services that are provided remotely through technology, such as video calls, phone calls, or online messaging platforms. It allows individuals to receive therapy, counseling, or other mental health support without being physically present at a clinic or office.

  2. How do virtual psychological services work? Virtual psychological services typically involve scheduled sessions between the client and the mental health professional using video conferencing platforms or other secure online communication tools. The sessions are conducted in a similar way to traditional in-person sessions, focusing on the client's mental health concerns, providing guidance, and offering therapeutic interventions.

  3. Are virtual psychological services as effective as in-person sessions? Research suggests that virtual psychological services can be as effective as in-person sessions for many individuals. Numerous studies have shown positive outcomes and high levels of client satisfaction with remote therapy. However, it's important to note that effectiveness may vary depending on the individual and their specific needs.

  4. What types of mental health services are available virtually? A wide range of mental health services can be provided virtually, including individual therapy, couples therapy, family therapy, group therapy, autism testing and psychological evaluation. The specific services offered may vary depending on the mental health professional and their expertise.

  5. How do I choose a virtual mental health professional? When selecting a virtual mental health professional, it's important to consider their qualifications, experience, and areas of expertise. You can search online directories, read reviews, or ask for recommendations from trusted sources. It's also crucial to ensure that the professional you choose is licensed and follows ethical guidelines.

  6. Is virtual therapy confidential and secure? Virtual therapy platforms prioritize client confidentiality and use secure, encrypted technology to protect client information. Mental health professionals adhere to strict privacy and confidentiality guidelines, similar to in-person therapy. However, it's essential to discuss privacy measures with your chosen professional and understand how your information will be stored and transmitted.

  7. What equipment or software do I need for virtual psychological services? To access virtual psychological services, you typically need a device with a stable internet connection, such as a computer, tablet, or smartphone. You may need to download specific software or apps, depending on the platform used by the mental health professional. It's best to check the requirements in advance and ensure your device meets the necessary specifications.

  8. How do I schedule virtual therapy sessions? Scheduling virtual therapy is as easy as filling out our contact form and following the directions sent!

  9. Can I access virtual psychological services from anywhere? One of the advantages of virtual psychological services is that you can access them from virtually anywhere, as long as you have a reliable internet connection. This makes it convenient for individuals who live in remote areas, have limited mobility, or prefer the comfort of their own homes.

  10. How do I pay for virtual psychological services? The payment process for virtual psychological services can vary depending on the mental health professional. Some may accept insurance, while others may require out-of-pocket payments. It's important to clarify the payment arrangements, including fees, insurance coverage, and accepted payment methods, with the professional before starting the sessions.

© 2023 by Compass Wellness Center. Powered and secured by Wix

bottom of page