The Inside Scoop

Understanding Late ADHD Diagnoses in Adults Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with childhood, yet many adults in Iowa are discovering later in life that ADHD has been impacting their focus, organization, emotional regulation, and daily functioning for years. Adult ADHD often goes undiagnosed because symptoms may present differently than the stereotypical childhood picture of hyperactivity. In recent years, there has been a significant incr

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), is a type of depression that typically occurs during the fall and winter months, particularly in regions with long, cold winters like Iowa. The lack of sunlight during these seasons can significantly impact mood and energy levels. Here are some effective strategies for managing seasonal depression in Iowa. It's linked to reduced sunlight and changes in day length, which can affect brain chemicals tha

Taking care of your mental health is just as important as looking after your physical health. Sometimes, you might feel overwhelmed, anxious, or just "off," and that’s perfectly okay. But how do you know when it’s time to seek professional help? That’s where a mental health assessment comes in. It’s a friendly, thorough way to understand what’s going on inside your mind and find the best path forward. What Is a Mental Health Assessment and Why Should You Care? A mental healt

If you’ve ever wondered how to get a clear, professional evaluation for ADHD without leaving your Florida home, you’re in the right place. The virtual ADHD assessment process in Florida is changing the way people access psychological evaluations. It’s convenient, thorough, and designed to fit your busy life. I’m here to walk you through what to expect, how it works, and why it might be the perfect option for you or your loved ones. What Is the Virtual ADHD Assessment Process

Depression affects millions worldwide, but for some, traditional treatments like antidepressants and therapy do not bring relief. This condition, known as treatment-resistant depression, leaves many feeling hopeless. Recent research and clinical practice have shown that ketamine, a medication once known mainly as an anesthetic, offers new hope for those who have not found success with other options. What Is Treatment-Resistant Depression? Treatment-resistant depression (TRD)

Understanding Adult ADHD: Key Indicators, Symptoms, and When to Pursue Testing Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a condition that affects children, yet many adults remain undiagnosed. Recognizing the signs and symptoms can be difficult, particularly since they may present differently in adults compared to children. In this article, we will discuss the key indicators of adult ADHD, common symptoms that frequently go unnoticed, and the appr